Top tips for managing festive fear.

Vicky Lucas

Lucas Psychotherapy Consultancy offers specialist support in talking therapies, Cognitive Behavioural Therapy (CBT), EMDR, and clinical supervision. With a person-centred approach, we empower individuals to navigate anxiety, trauma, and emotional challenges through evidence-based, compassionate care. We also support fellow professionals through reflective supervision and mentoring.

https://lucaspsychotherapyconsultancy.uk
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Beating those Pesky worries - A Children’s Guide to Managing Worry.

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tips for sticking to new years resolutions